Stress blog

With

Edward T. Creagan, M.D.

Follow on Twitter: @EdwardCreagan

  1. January 18, 2012

    Dealing with loss

    By Edward T. Creagan, M.D. How can you deal with life's losses and move forward? 26 comments
  2. January 11, 2012

    Prioritize daily goals and yearly resolutions

    By Edward T. Creagan, M.D. Want to get through your to-do list? Try paring it down. 3 comments
  3. December 24, 2011

    Being connected to others boosts your resiliency

    By Edward T. Creagan, M.D. When the chips are down, do you have someone to turn to for support? 3 comments
  4. December 21, 2011

    Under stress? Hit the sack

    By Edward T. Creagan, M.D. Stressed out and worn out? Try these tips for getting a good night's sleep. 7 comments
  5. December 14, 2011

    To decrease stress, increase focus

    By Edward T. Creagan, M.D. Is allowing yourself to be distracted a form of procrastination? Fend off this self-inflicted stress by learning to focus. 5 comments
  6. December 14, 2011

    To decrease stress, increase focus

    By Edward T. Creagan, M.D. Is allowing yourself to be distracted a form of procrastination? Fend off this self-inflicted stress by learning to focus. 5 comments
  7. December 7, 2011

    Recovery from loss

    By Edward T. Creagan, M.D. Grief is a necessary process. You can attempt to ignore it, but at some point it rears its head and demands to be dealt with. 12 comments
  8. November 29, 2011

    Life lessons from the desert

    By Edward T. Creagan, M.D. Observing animals in the desert yields important lessons about how to survive in any environment. 4 comments
  9. November 22, 2011

    Vets and post-traumatic stress

    By Edward T. Creagan, M.D. One in five returning veterans experience symptoms of depression and post-traumatic stress disorder. Many hesitate to seek treatment, but resources are available. 139 comments
  10. November 15, 2011

    Give thanks today and every day

    By Edward T. Creagan, M.D. Tell those around you how much you admire them and appreciate their efforts. 7 comments
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Apr. 08, 2014