Stress blog


Edward T. Creagan, M.D.

Follow on Twitter: @EdwardCreagan

  1. March 14, 2012

    Recharge your batteries

    By Edward T. Creagan, M.D. In this season of renewal, reenergize yourself and focus on your goals. 4 comments
  2. March 6, 2012

    Grieving is a necessary process

    By Edward T. Creagan, M.D. You can't fast-forward the process of grieving. But if you embrace it, you may emerge a more sensitive and more insightful person. 14 comments
  3. February 22, 2012

    Asking questions that lead to a dead end

    By Edward T. Creagan, M.D. Seeking reasons for the loss of a loved one can keep you from finding acceptance. 5 comments
  4. February 8, 2012

    Life after loss — Moving on doesn't mean forgetting

    By Edward T. Creagan, M.D. Moving on with your life after loss means coming to terms with your past, not discarding it. 33 comments
  5. January 31, 2012

    Focus, discipline and flexibility will take you far

    By Edward T. Creagan, M.D. What's more important than raw talent? Discipline and focus. 1 comment
  6. January 18, 2012

    Dealing with loss

    By Edward T. Creagan, M.D. How can you deal with life's losses and move forward? 26 comments
  7. January 11, 2012

    Prioritize daily goals and yearly resolutions

    By Edward T. Creagan, M.D. Want to get through your to-do list? Try paring it down. 3 comments
  8. December 24, 2011

    Being connected to others boosts your resiliency

    By Edward T. Creagan, M.D. When the chips are down, do you have someone to turn to for support? 3 comments
  9. December 21, 2011

    Under stress? Hit the sack

    By Edward T. Creagan, M.D. Stressed out and worn out? Try these tips for getting a good night's sleep. 7 comments
  10. December 14, 2011

    To decrease stress, increase focus

    By Edward T. Creagan, M.D. Is allowing yourself to be distracted a form of procrastination? Fend off this self-inflicted stress by learning to focus. 5 comments
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Apr. 08, 2014