Need more help?
If the stress in your life is more than you can cope with, get help right away.
- National Suicide Prevention Lifeline
- Go to the nearest hospital or emergency room
- Call your physician, health provider or clergy
- National Alliance on Mental Illness
I recently ran into a former patient in a grocery store. I'd first seen this patient many years ago for a serious problem of far advanced cancer that had affected two dozen lymph nodes in the arm pit. The cancer arose from the breast. Most patients in this situation have a survival of a few months. Thirty-two years later, this patient is vital, engaged and living a normal life. So what can we learn from this experience?
While I don't have all the answers, I can't ignore the importance of commitment and faith and the power of relationships. Now I'm not naive. To simply sit in a room, stare at a candle and have happy thoughts won't correct all of life's miseries. But being proactive and participating in one's own care with an attitude of acceptance can sometimes produce surprising results.
Yes, there is a mind-body connection. The challenge is figuring out how to channel and harness that energy for health and well-being. Do you have examples of these sorts of remarkable experiences to share?
Join the discussion at #Stress.
Jun. 27, 2012