Need more help?
If the stress in your life is more than you can cope with, get help right away.
- National Suicide Prevention Lifeline
- Go to the nearest hospital or emergency room
- Call your physician, health provider or clergy
- National Alliance on Mental Illness
A colleague recently lost a child, and this tragic event reminded me of the profound sadness in the comments posted here by others who've suffered the loss of a loved one.
The death of a child is devastating and incomprehensible. In addressing the congregation during this difficult time, a beloved pastor said, "If we continue to ask 'why' and 'what if' and to look for logical explanations, we will wind up at a dead end." Going down that road keeps you from finding a new normal and acknowledging that life goes on even though it will never be the same.
Connecting with others who are also struggling with the loss of a loved one can be a profound source of comfort, since only fellow travelers can truly understand the pain and anguish. Reach out and learn from them. No one can do this alone.
Join the discussion at #Stress.
Feb. 22, 2012