Stress blog

With

Edward T. Creagan, M.D.

Follow on Twitter: @EdwardCreagan

  1. October 11, 2014

    Dealing with a health crisis

    By Edward T. Creagan, M.D.

    Illness can lead to a reexamination of one's priorities.

    0 comments
  2. September 25, 2014

    Tenacity, perseverance required to achieve your goals

    By Edward T. Creagan, M.D.

    What does it take to succeed? The answer seems to be straight out of a movie. True grit.

    0 comments
  3. September 9, 2014

    Could technology be holding you back?

    By Edward T. Creagan, M.D.

    Are digital devices essential for success at work and school, or are they more like attractive nuisances?

    1 comment
  4. August 15, 2014

    Even superstars need to take time off

    By Edward T. Creagan, M.D.

    Protect your passion by taking a break now and then. You'll come back refreshed and recharged.

    1 comment
  5. July 29, 2014

    Life isn't a fairy tale but you can find a happy ending

    By Edward T. Creagan, M.D.

    Life isn't like the story books. It's often unpredictable and unfair. But you can still make your dreams a reality.

    2 comments
  6. July 15, 2014

    Put email in its place to safeguard focus and productivity

    By Edward T. Creagan, M.D.

    Stop email and other digital intrusions from fragmenting your day and destroying your concentration.

    0 comments
  7. July 1, 2014

    Memory aids and a regular routine help you stay on track

    By Edward T. Creagan, M.D.

    Stress, aging and cognitive decline can all contribute to forgetfulness. These simple tips can help you stay focused.

    4 comments
  8. June 18, 2014

    Get fit to compete in the game of life

    By Edward T. Creagan, M.D.

    Don't let yourself or your team down. Work on fitness and endurance so you can go the distance.

    0 comments
  9. May 22, 2014

    Use the 80/20 rule to manage time and reduce stress

    By Edward T. Creagan, M.D.

    Is giving 100 percent in all you do wearing you out? Try taking a different tact with these timely tips.

    1 comment
  10. May 1, 2014

    Find your inner all-star

    By Edward T. Creagan, M.D.

    How do you deliver your best performance under pressure? Take a tip from the pros.

    0 comments
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Apr. 08, 2014