Stress blog


Edward T. Creagan, M.D.

Follow on Twitter: @EdwardCreagan

  1. April 24, 2012

    Manage your time to reduce stress

    By Edward T. Creagan, M.D. Don't let poor time management add to your stress. 5 comments
  2. April 17, 2012

    Tips for being productive online

    By Edward T. Creagan, M.D. Try these tips for making your time online productive. 1 comment
  3. April 17, 2012

    Negative thinking can take the joy out of life for caregivers

    By Angela Lunde Reduce your stress by controlling perceptions, and you'll enjoy life and caregiving more. 29 comments
  4. April 11, 2012

    Helping veterans heal

    By Edward T. Creagan, M.D. We may grieve in the silence of our hearts, but we heal with the strength of others. 3 comments
  5. April 4, 2012

    Men respond more aggressively than women to stress

    By Edward T. Creagan, M.D. The difference in a single gene may help explain why men respond more aggressively to stress than women do. 7 comments
  6. April 3, 2012

    Yoga can help caregivers find inner calm

    By Angela Lunde Inner calm creates outer calm and can help Alzheimer's caregivers improve their health. 23 comments
  7. March 28, 2012

    Cultivate mindfulness to fight stress

    By Edward T. Creagan, M.D. Total absorption in the present precludes worrying about the past or future. 6 comments
  8. March 21, 2012

    Achieving your dreams

    By Edward T. Creagan, M.D. What's the greater danger? Aiming too high and falling short, or aiming too low and failing to reach your full potential? 7 comments
  9. March 14, 2012

    Recharge your batteries

    By Edward T. Creagan, M.D. In this season of renewal, reenergize yourself and focus on your goals. 4 comments
  10. March 6, 2012

    Grieving is a necessary process

    By Edward T. Creagan, M.D. You can't fast-forward the process of grieving. But if you embrace it, you may emerge a more sensitive and more insightful person. 14 comments
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Apr. 08, 2014