Stress blog

With

Edward T. Creagan, M.D.

Follow on Twitter: @EdwardCreagan

  1. June 27, 2012

    Mind-body connection is mysterious but powerful

    By Edward T. Creagan, M.D. Yes, there is a mind-body connection. The challenge is figuring out how to harness that energy for health and well-being. 4 comments
  2. June 23, 2012

    Cancer survivor caregivers give crucial support, and need support

    By Sheryl M. Ness, R.N. Stress, anxiety can take toll on caregivers. Make sure to take care of yourself, and get support from others. 6 comments
  3. June 20, 2012

    Make your goal real — Put it on the calendar

    By Edward T. Creagan, M.D. Achieving a goal starts with visualizing it. Start by circling the date on your calendar. 4 comments
  4. June 13, 2012

    Eliminate what's not essential

    By Edward T. Creagan, M.D. You have the right — and the responsibility — to say "no" to what's nonessential. 6 comments
  5. May 30, 2012

    Stay healthy to stay in the game

    By Edward T. Creagan, M.D. Successful athletes work to stay healthy, so they can stay in the game. That advice works for the non-athlete as well. 1 comment
  6. May 22, 2012

    Narrow your options to reduce stress

    By Edward T. Creagan, M.D. Learn to focus on what's important and filter out the rest. 3 comments
  7. May 16, 2012

    Distraction and mistakes

    By Edward T. Creagan, M.D. Distraction often leads to minor slips, but it can also mean more serious and costly mistakes. 6 comments
  8. May 12, 2012

    Take time to relax by reading

    By Sheryl M. Ness, R.N. Cancer survivors can get away from the stress by taking time to relax and read. 16 comments
  9. April 24, 2012

    Manage your time to reduce stress

    By Edward T. Creagan, M.D. Don't let poor time management add to your stress. 5 comments
  10. April 17, 2012

    Tips for being productive online

    By Edward T. Creagan, M.D. Try these tips for making your time online productive. 1 comment
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Apr. 08, 2014