Stress blog


Edward T. Creagan, M.D.

Follow on Twitter: @EdwardCreagan

  1. December 21, 2012

    When is self-help not enough?

    By Edward T. Creagan, M.D. It's not always possible to tough it out when dealing with mental health issues. Sometimes professional help is needed. 5 comments
  2. December 18, 2012

    Live like there's no second chance

    By Edward T. Creagan, M.D. Consider this sage advice from someone who risked his life going to work every day. 2 comments
  3. December 12, 2012

    Holiday survival tips

    By Edward T. Creagan, M.D. The holidays are a time of heightened stress for many. If you're one of them, try these tips for surviving the season. 4 comments
  4. December 6, 2012

    Diabetes and stress

    By Nancy Klobassa Davidson, R.N. and Peggy Moreland, R.N. Holiday or other daily stresses wearing you out? Try less multitasking, and refocus your awareness on the moment at hand. 6 comments
  5. December 5, 2012

    Multiple options exist for dealing with adversity

    By Edward T. Creagan, M.D. Struggling? Don't go it alone. Help is available whether you're looking for a spiritual advisor or a health care provider. 3 comments
  6. November 20, 2012

    Invest in yourself

    By Edward T. Creagan, M.D. Take a tip from professional athletes and musicians — nurture yourself and your gifts to stay productive as long as possible. 4 comments
  7. November 14, 2012

    Diabetes: Disaster preparedness

    By Nancy Klobassa Davidson, R.N. and Peggy Moreland, R.N. Take steps now to manage your diabetes during the next potential hurricane, flood or earthquake. 6 comments
  8. November 7, 2012

    Don't try to go it alone when adversity hits

    By Edward T. Creagan, M.D. A common reaction to adversity is to withdraw from those around us. However, this self-isolation only compounds a bad situation. 3 comments
  9. October 10, 2012

    The power of being there

    By Edward T. Creagan, M.D. How can you help a friend or loved one who is suffering? Be present and be engaged. 7 comments
  10. September 26, 2012

    Dispatch distractions by living in the moment

    By Edward T. Creagan, M.D. Do your thoughts wander back to past traumas or spin out future scenarios? Dispatch those distractions by focusing on the present moment. 9 comments
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Apr. 08, 2014