Stress blog

With

Edward T. Creagan, M.D.

Follow on Twitter: @EdwardCreagan

  • July 28, 2015

    Don't be blindsided by burnout

    By Edward T. Creagan, M.D.

    Before you commit to taking on anything new, pause and think about what's already on your plate.

    0 comments
  • July 16, 2015

    Champions show the way

    By Edward T. Creagan, M.D.

    A look at a rock band, a basketball team and a race horse suggests that success depends to a great extent on focus and commitment.

    0 comments
  • June 05, 2015

    Drinking from the fire hose

    By Edward T. Creagan, M.D.

    How do you cope with the incessant stream of information coming at you each and every day?

    0 comments
  • June 02, 2015

    Find your niche

    By Edward T. Creagan, M.D.

    Identify what makes you unique or what you do that others can't. Then work to become a master at it.

    0 comments
  • May 20, 2015

    Navigating the health care system

    By Edward T. Creagan, M.D.

    Few things are as stressful as hearing you have a health condition. Yet this is when you must stay on your toes to ensure you get the care you need.

    3 comments
  • April 24, 2015

    Distractions: The best defense is a good offense

    By Edward T. Creagan, M.D.

    We live in an age of distractions. It's too easy to let these time-stealers devour your day. Fight back by taking control of your time and space.

    1 comment
  • April 21, 2015

    Mental preparation key to being your best self

    By Edward T. Creagan, M.D.

    To stay at the top of your game, you need to practice mental preparation and visualization.

    1 comment
  • April 07, 2015

    Control email to regain control of your life

    By Edward T. Creagan, M.D.

    Technology has blurred the boundary between work time and personal time. As a result, both are getting shortchanged.

    0 comments
  • April 02, 2015

    Learn how to make the odds work for you

    By Edward T. Creagan, M.D.

    While you're waiting for a lucky break, look for ways to shift the odds in your favor.

    0 comments
  • March 24, 2015

    Wealth doesn't come with a no-stress guarantee

    By Edward T. Creagan, M.D.

    Money may buy comfort, even luxury, but it can't buy serenity.

    1 comment
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April 08, 2014