Pregnancy and you blog

  • July 02, 2015

    Emotions during pregnancy: What surprised you?

    By Julie A. Lamppa, C.N.M., R.N.

    Pregnancy is not all sunshine and roses. If you're experiencing surprising emotions during pregnancy, you're not alone.

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  • June 10, 2015

    Overdoing ultrasound: Is fetal ultrasound overused?

    By Julie A. Lamppa, C.N.M., R.N.

    How many fetal ultrasounds did you have during pregnancy? Share your experience.

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  • May 08, 2015

    Perineal tears: Dealing with discomfort

    By Julie A. Lamppa, C.N.M., R.N.

    Perineal tears during childbirth happen. Find out what you can do to ease the pain as you recover.

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  • April 24, 2015

    Natural childbirth: A different kind of marathon

    By Julie A. Lamppa, C.N.M., R.N.

    Curious about natural childbirth? Consider this journey's rewards.

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  • April 08, 2015

    Weight loss before pregnancy

    By Julie A. Lamppa, C.N.M., R.N.

    If you're obese, weight loss before pregnancy can improve your health — as well as the health of the baby you're planning to conceive. Here's help getting motivated.

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  • March 14, 2015

    Listeria during pregnancy

    By Julie A. Lamppa, C.N.M., R.N.

    Worried about listeria during pregnancy? A Mayo Clinic specialist helps put the risk in perspective.

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  • Feb. 18, 2015

    Common sense during pregnancy

    By Julie A. Lamppa, C.N.M., R.N.

    It's natural to worry about your baby during pregnancy. But don't let your growing belly make you lose your common sense. Here's how.

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  • Jan. 21, 2015

    Pregnancy and you: Welcome our new blogger

    By Julie A. Lamppa, C.N.M., R.N.

    Ready to talk about pregnancy? Mayo Clinic specialist Julie Lamppa is here to help.

    6 comments
  • Sept. 10, 2014

    Round ligament pain

    By Mary M. Murry, R.N., C.N.M.

    Round ligament pain during pregnancy is normal. But knowing this doesn't make it hurt any less. Find out how to ease discomfort.

    1 comment
  • June 24, 2014

    Seafood during pregnancy

    By Mary M. Murry, R.N., C.N.M.

    Confused about the latest recommendations on eating seafood during pregnancy? A Mayo Clinic specialist explains what you need to know.

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Jan. 13, 2015