Slide show: The Mediterranean diet
Yogurt with fruit and whole-grain toast
Previous Next 2 of 6 Start the day the Mediterranean way

What does breakfast look like when you're following the Mediterranean diet? Appealing and full of fiber-rich foods, such as fruit and whole grains, that can keep you feeling pleasantly full for hours. This version uses plain Greek yogurt, blueberries, apple slices, whole-grain toast and peanut butter.

See more Multimedia April 22, 2016