Slide show: Guide to gourmet salt
Photograph of seasoned salts
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Seasoned salt is salt mixed with herbs and spices to create different flavors — and colors — such as garlic salt, onion salt, celery salt and many others. Seasoned salt generally has slightly less sodium than does table salt, but it still counts toward your daily sodium limit. You can sprinkle seasoned salt on many dishes for unique flavors, such as potatoes, popcorn, vegetables, salads, fish and meat.

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