Want a new way to enjoy fresh vegetables? Make your own corn and barley salad. In a bowl, add 1 sliced cucumber, 2/3 cup cooked barley, 1 cup corn and 3/4 cup chopped red bell peppers. Stir in the following dressing: 3 tablespoons white vinegar, 1 tablespoon water, 1 1/2 teaspoon oil, 1/2 teaspoon dried basil and 1/8 teaspoon pepper. Marinate for at least 2 hours before serving.
Feb. 06, 2014
- Slide show: 5 main dish vegetable recipes. MayoClinic.com. http://www.mayoclinic.com/health/vegetable-recipes/MY01702. Accessed July 15, 2013.