In-depth

Adult day service

Aging

Aging isn't glamorous, but you're not necessarily at the mercy of Mother Nature. Find out how healthy lifestyle choices can influence the way you age.

Are you setting yourself up for a fall?

Bone health tips

Wondering how to keep your bones strong and healthy? Follow these tips to take care of your bones.

Brow lift

Brow lift — Overview covers the definition, risks and possible benefits of this cosmetic surgery to improve the appearance of the forehead and brow.

Calcium

DHEA for anti-aging

Driver safety

Easy bruising

Exercise benefits

Want to improve your mood? Get better sleep? Lose weight? It may be as easy as including physical activity in your daily routine.

Exercise: Check with your doctor

Regular physical activity is key to good health. But before you start a new exercise routine, you may want to check with your doctor first.

Exercising with osteoporosis

Choosing the right exercises and performing them correctly can help minimize the effects of osteoporosis. Find out what types of exercises are best.

Fall prevention

Concerned about falls? Don't let your fear take over. Take charge with six simple fall-prevention strategies.

Functional fitness training

Functional fitness exercises mimic everyday tasks. Should they be part of your workout?

Healthy cooking

Home care services

Choosing a home care provider can be difficult. Here's help asking the right questions.

Home safety tips for Alzheimer's caregivers

How much sleep do you really need?

The usual advice is eight hours a night, but many factors, such as age and genetics, influence how much shut-eye you need.

Human growth hormone

Searching for ways to look and feel young? Be wary of claims touting human growth hormone as an anti-aging regimen.

Long-term care planning

Memory-improvement tips

Want to improve your memory? It doesn't take high-tech treatments or expensive medication. Start with these seven simple tips.

Overcoming resistance to care

Prescription and OTC sleeping pills

Can't sleep? Sleeping pills might be the answer. But first talk with your doctor about the potential risks and benefits.

Preventive health care: Who needs it?

Senior sex tips

 

Sex and aging

Tai chi

With gentle movements and focused breathing, tai chi helps reduce stress and anxiety. See if it's right for you.

Too late to clean up your act?

Weight-loss strategies

Want to tip the scales in your favor? Here are six ways to win at weight loss and keep the pounds off.

Apr. 01, 2014