Want to exercise but the hotel doesn't have a pool or fitness center? Get creative! Walk up and down the hotel halls and climb stairs between hallway laps. Skip rope at the edge of the parking area. Or do a few sets of jumping jacks, pushups, crunches and leg squats right in your room.
Nov. 01, 2014
- Travel workout: Fitness tips for business travelers. Mayoclinic.org. http://www.mayoclinic.org/healthy-living/adult-health/in-depth/exercise/art-20044177. Accessed Sept. 9, 2014.