On the road? Get your exercise!

By Mayo Clinic Staff

Want to exercise but the hotel doesn't have a pool or fitness center? Get creative! Walk up and down the hotel halls and climb stairs between hallway laps. Skip rope at the edge of the parking area. Or do a few sets of jumping jacks, pushups, crunches and leg squats right in your room.

Nov. 01, 2014 See more In-depth