Workout blahs? Don't go it alone!

By Mayo Clinic Staff

Sure, you can exercise on your own. But if you're not jazzed by solitary workouts, branch out. Invite a friend, neighbor or co-worker to join you. Work out with your partner or your kids. Take a class at a local fitness center. Maintain your motivation with social support.

Mar. 23, 2013 See more In-depth