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Heat rash or prickly heat develops when the sweat ducts become blocked and perspiration is trapped under your skin. Miliaria rubra (A), one type of heat rash, appears as red clusters of small blister-like bumps that can be itchy. Miliaria crystallina (B), another type of heat rash, appears as clear, fluid-filled bumps.
Heat rash isn't serious and usually resolves quickly when the affected area cools. In the meantime, reduce sweating by staying in an air-conditioned space or using fans to circulate the air. Wear lightweight clothing and limit intense physical activity. Cool compresses or a cool bath also might help.
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