Is your job a pain in the back? Prevent back pain at work with these simple tips.
Can't remember the last time you felt well rested? Then check out these self-help tips for getting a good night's sleep.
Wondering how to keep your bones strong and healthy? Follow these tips to take care of your bones.
Brow lift — Overview covers the definition, risks and possible benefits of this cosmetic surgery to improve the appearance of the forehead and brow.
Concerned about cancer prevention? Put these cancer-prevention strategies to work for you.
Think LASIK might free you from glasses? Here's help understanding whether the procedure makes sense for you.
Thinking about trying contact lenses? Here's an overview of the basic choices — plus tips to keep you seeing clearly.
Considering cosmetic surgery? Here's help deciding whether surgery is right for you.
Want to prevent pain and stiffness while you're working at your desk? Put desk stretches to work.
Would you know if you were the target of domestic violence? Find out how to identify an abusive relationship — and how to get help.
Regular physical activity is key to good health. But before you start a new exercise routine, you may want to check with your doctor first.
Eye injuries can happen just about anywhere — on the job or around the house — but most are preventable if you follow a few simple safety tips.
If your job keeps you on the road, it can be tough to find time for exercise — but it's not a lost cause. Here's help.
Did you know that friendships can improve your health? Understand how to develop good friendships.
Functional fitness exercises mimic everyday tasks. Should they be part of your workout?
The usual advice is eight hours a night, but many factors, such as age and genetics, influence how much shut-eye you need.
Discover why saying no may be the single most important strategy you can use for stress relief.
Recovering from an affair is difficult and ongoing. Forgiveness isn't likely to come quickly or easily, but it may become easier over time.
Having a hard time going to work? Enjoying it less every day? Don't let job burnout define your life.
Are you bored or unmotivated at work? Does work feel like drudgery? Here's help getting your mojo back.
Curious about mental health? Discover what shapes the definitions of mental health and mental illness.
Do naps tend to make you feel groggy, rather than refreshed? Find out what you might be doing wrong.
Is poor ergonomics contributing to aches and pains at work? Put your desk to the test — and make simple adjustments for comfort.
Are you too sedentary? See how to sneak more activity into your day.
Taking care of your oral health is an investment in your overall health. Here's why.
How often do you need to replace your toothbrush? Is mouth rinse necessary? Get the facts on how to keep your smile healthy.
Can't sleep? Sleeping pills might be the answer. But first talk with your doctor about the potential risks and benefits.
Think getting by on a few hours of sleep is no big deal? Think again.
Standing workstations are a great way to sit less. Get the facts.
Becoming part of a stepfamily can be challenging and stressful for a child. Here's help smoothing the transition.
Want a tanned look without exposing your skin to the sun's damaging rays? Consider sunless tanning products.
Sunscreen is an essential part of any sun protection plan. Here's what you need to know.
Can over-the-counter skin creams and lotions reduce wrinkles? Here's your anti-aging guide.
March 06, 2014