Expert Blog Posts

  1. August 15, 2012

    Stress can change your personality

    By Edward T. Creagan, M.D. Is stress turning you into a person no one wants to be around? 8 comments
  2. August 8, 2012

    Strong emotions can lead to poor decisions

    By Edward T. Creagan, M.D. It's not just negative emotions that get in the way of good decision making. Euphoria can also lead to unwise choices. 3 comments
  3. August 1, 2012

    Take steps to protect your health

    By Edward T. Creagan, M.D. Health care isn't perfect. Technology isn't a cure-all. But you're not powerless. You can still take steps to protect your health. 6 comments
  4. July 25, 2012

    Sitting disease

    By Jennifer K. Nelson, R.D., L.D. and Katherine Zeratsky, R.D., L.D. The number of hours you spend sitting each day can affect how long you live as well as your quality of life. 15 comments
  5. June 12, 2012

    A call for healthier options across the globe

    By Jennifer K. Nelson, R.D., L.D. and Katherine Zeratsky, R.D., L.D. American's aren't the only ones who want help making healthy choices when they eat out. 6 comments
  6. May 30, 2012

    Stay healthy to stay in the game

    By Edward T. Creagan, M.D. Successful athletes work to stay healthy, so they can stay in the game. That advice works for the non-athlete as well. 1 comment
  7. January 25, 2012

    Questions about nutrition — Top 5 FAQs

    By Jennifer K. Nelson, R.D., L.D. and Katherine Zeratsky, R.D., L.D. Mayo Clinic dietitians answer the most common questions they get about how to lose weight and stay healthy. 15 comments
  8. December 21, 2011

    Under stress? Hit the sack

    By Edward T. Creagan, M.D. Stressed out and worn out? Try these tips for getting a good night's sleep. 7 comments
  9. December 14, 2011

    To decrease stress, increase focus

    By Edward T. Creagan, M.D. Is allowing yourself to be distracted a form of procrastination? Fend off this self-inflicted stress by learning to focus. 5 comments
  10. August 16, 2011

    Protect yourself from workplace stress

    By Edward T. Creagan, M.D. Is workplace stress endangering your health? Take steps to protect yourself. 7 comments
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Mar. 06, 2014