Baby bath basics: A parent's guide
Wonder how to do a baby bath? Here's a step-by-step guide to help you master the basics.
By Mayo Clinic Staff
Bathing a slippery newborn can be a nerve-wracking experience. Your baby might not like it much, either. With a little practice, however, you'll both start to feel more comfortable at bath time. Start by learning baby bath basics.
How often does my newborn need a bath?
There's no need to give your newborn a bath every day. Three times a week might be enough until your baby becomes more mobile. Bathing your baby too much can dry out his or her skin. If you're quick and thorough with diaper changes and burp cloths, you're already cleaning the parts that need attention — the face, neck and diaper area.
Is it better to bathe my baby in the morning or at night?
That's up to you. Choose a time when you're not rushed or likely to be interrupted. Some parents opt for morning baths, when their babies are alert. Others prefer to make baby baths part of a calming bedtime ritual. If you bathe your baby after a feeding, consider waiting for your baby's tummy to settle a bit first.
Is a sponge bath good enough?
The American Academy of Pediatrics recommends sponge baths until the umbilical cord stump falls off — which might take a week or two. To give your baby a sponge bath, you'll need:
- A warm place with a flat surface. A bathroom or kitchen counter, changing table, or firm bed will work. Even a blanket or towel on the floor is OK. Pad hard surfaces with a blanket or towel.
- A soft blanket, towel or changing pad. Spread it out for your baby to lie on.
- A free hand. Always keep one hand on your baby. On a changing table, use the safety strap as well.
- A sink or shallow plastic basin to hold the water. Run warm water into the basin or sink. Check the water temperature with your hand to make sure it's not too hot.
- Essential supplies. Gather a washcloth, a towel — preferably with a built-in hood — mild baby shampoo, mild moisturizing soap, baby wipes, a clean diaper and a change of clothes.
Undress your baby and wrap him or her in a towel. Lay your baby on his or her back in the prepared area. To keep your baby warm, only expose the parts of your baby's body you're washing. Wet the washcloth, wring out excess water and wipe your baby's face. Wipe each eyelid, from the inside to the outside corner.
To clean your baby's body, use plain water or a mild, moisturizing soap. Pay special attention to creases under the arms, behind the ears, around the neck and in the diaper area. Also wash between your baby's fingers and toes.
What type of baby tub is best?
Once your baby is ready for a bath, you might use a plastic tub or the sink. Line the tub or sink with a clean towel. Gather the supplies you'd use for a sponge bath, a cup of rinsing water and baby shampoo, if needed, ahead of time. This will allow you to keep one hand on the baby at all times. Never leave your baby alone in the water.
How much water should I put in the tub?
A common recommendation is 2 inches (about 5 centimeters) of warm — not hot — water. To keep your baby warm, you can pour warm water over his or her body throughout the bath. Some research suggests that using slightly more water — enough to cover a baby's shoulders — can be calming and help reduce heat loss. With any amount of water, be sure to hold your baby securely during the bath.
Oct. 25, 2016
See more In-depth
- Shelov SP, et al. Basic infant care. In: Caring for Your Baby and Young Child: Birth to Age 5. 5th ed. New York, N.Y.: Bantam Books; 2014.
- Ness MJ, et al. Neonatal skin care: A concise review. International Journal of Dermatology. 2013;52:14.
- Jana LA, et al. Baby bath basics. In: Heading Home With Your Newborn: From Birth to Reality. 3rd ed. Elk Grove Village, Ill.: American Academy of Pediatrics; 2015.