Stepfamilies: How to help your child adjust
Stepfamilies can be successful if family members work to build healthy relationships. Find out how to help your child adjust to being part of a blended family.
By Mayo Clinic Staff
Relationships in stepfamilies can be complicated. When a new stepfamily forms, each family member faces a unique set of challenges. Still, it's possible to build a successful blended family.
Consider the challenges a blended family might pose for your child — and what you can do ease stress and promote bonds as you build a new life together.
Acknowledge and mourn losses
Your child might be dealing with anguish over a divorce or the death of a parent — or perhaps your child stills harbors hope that you and your ex-spouse will reunite. Your child might also worry that the new marriage and family situation won't last.
Listen to your child's fears and concerns, and allow your child to heal at his or her own pace. Don't expect your child's feelings to resolve quickly or at any specific moment — such as at your wedding or on moving day.
Nurture existing family relationships
To prevent your child from feeling overwhelmed by change, spend time nurturing family relationships that existed before the creation of your stepfamily. For example, plan special activities or outings that involve only you and your child.
Remember, too, that a child entering a newly blended family might feel torn between the parent with whom he or she primarily lives and the other parent. A child also might feel that liking his or her new stepmom makes him disloyal to his mother. Respect your child's feelings, and be careful not to make negative comments about the other parent — regardless of your feelings for him or her.
July 16, 2015
See more In-depth
- Facts for families: Stepfamily problems. American Academy of Child & Adolescent Psychiatry. http://www.aacap.org/AACAP/Families_and_Youth/Facts_for_Families/Facts_for_Families_Pages/Stepfamily_Problems_27.aspx. Accessed June 30, 2015.
- Making stepfamilies work. American Psychological Association. http://www.apa.org/helpcenter/stepfamily.aspx. Accessed June 30, 2015.
- Pryor J. A clinician's view of "stepfamily architecture": Strategies for meeting the challenges. In: The International Handbook of Stepfamilies: Policy and Practice in Legal, Research, and Clinical Environments. Hoboken, N.J.: John Wiley & Sons, Inc.; 2008.