Be smart when it comes to sun protection. The sun's rays are most damaging between 10 a.m. and 2 p.m. If possible, schedule your outdoors activities for early in the morning or late in the afternoon. If you must be outdoors during these peak hours, seek shade whenever possible.
Aug. 17, 2017
- Sunscreens. American Academy of Dermatology. http://www.aad.org/media-resources/stats-and-facts/prevention-and-care/sunscreens#.UbdQaJzm9lP. Accessed July 26, 2017.