Natural Standard® Patient Monograph, Copyright © 2016 (www.naturalstandard.com). All Rights Reserved. Commercial distribution prohibited. This monograph is intended for informational purposes only, and should not be interpreted as specific medical advice. You should consult with a qualified healthcare provider before making decisions about therapies and/or health conditions.
Lycopene is a bright red pigment that is naturally found in the human liver, serum (blood), adrenal glands, lungs, prostate, colon, and skin at higher levels than other similar pigments. In animal studies, lycopene has been found to have antioxidant effects and may also block cancer cell growth. However, there is still controversy over whether it has these effects in humans.
Many studies suggest that eating lycopene-rich foods or having high lycopene levels in the body may be linked to reduced risk of cancer, heart disease, and age-related eye disorders. However, measures of lycopene intake have been based on eating tomatoes, not on the use of lycopene supplements. Since tomatoes also contain other nutrients, such as vitamin C and potassium, the potential benefits of lycopene alone are still unclear.
Lycopene deficiency is not considered a medical condition. There is a lack of evidence on whether increasing low lycopene levels may benefit health.
The below doses are based on scientific research, publications, traditional use, or expert opinion. Many herbs and supplements have not been thoroughly tested, and safety and effectiveness may not be proven. Brands may be made differently, with variable ingredients, even within the same brand. The below doses may not apply to all products. You should read product labels, and discuss doses with a qualified healthcare provider before starting therapy.
Adults (18 years and older)
Many available studies have looked at the effects of mixed-ingredient therapies that contain lycopene. These include Lyc-O-Mato® and LycoRed® (both manufactured by LycoRed Natural Products Industries Ltd., Beer-Sheva, Israel). According to the manufacturer, these two supplements contain lycopene and other nutrients found in whole tomatoes. The effects of lycopene alone are unable to be determined from these studies. However, due to the wealth of information on the use of these mixed-ingredient products, doses that have been used are outlined below.
As an antioxidant, lycopene has been taken by mouth in doses of 6.5, 15, and 30 milligrams daily for eight weeks. Lyc-O-Mato® capsules (each containing up to 15 milligrams) have been taken by mouth once daily for eight weeks and 26 days, or twice daily for four months. Two capsules of LycoRed® (each containing 15 milligrams of lycopene) have been taken by mouth once daily for 21 days.
To treat asthma caused by exercise, 30 milligrams of lycopene in the form of Lyc-O-Mato® has been taken by mouth daily for one week.
To treat coronary artery disease, 1.24 grams of six-percent lycopene oleoresin capsules (LycoRed®) has been taken by mouth daily for one week. Two LycoRed® softules (each containing 2,000 micrograms of lycopene) have been taken by mouth daily for six months. Lycopene has been taken by mouth in the form of tomato products, capsules, and Lyc-O-Mato® in doses of 39.2-80 milligrams for 1-12 weeks.
To treat enlarged prostate, 15 milligrams of lycopene (LycoVit®) has been taken by mouth daily for six months.
To treat brain tumors, eight milligrams of lycopene has been taken by mouth daily for three months.
To treat heart disease, lycopene has been taken by mouth in the form of tomato products, capsules, and Lyc-O-Mato® in doses of 39.2-80 milligram doses daily for 1-12 weeks.
To treat gum disease, LycoRed® (providing eight milligrams of lycopene) has been taken by mouth daily in divided doses for two weeks.
To treat high blood pressure, lycopene has been taken by mouth in 4-44-milligram doses daily for up to six months. Lyc-O-Mato®, containing 15 milligrams of lycopene, has been taken by mouth daily for six weeks and eight weeks. A dose of 250 milligrams of Lyc-O-Mato® has been taken by mouth for eight weeks.
To treat infertility, 2,000 micrograms of lycopene has been taken by mouth twice daily for three months.
To lower lipid levels, lycopene has been taken by mouth in 4-44-milligram doses daily for up to six months. Two LycoRed® softules (each containing 2,000 micrograms of lycopene) have been taken by mouth daily for six months.
To treat mouth sores, LycoRed®, containing 4-8 milligrams of lycopene, has been taken by mouth daily for three months in two divided doses.
To treat inflammation of the mouth, 16 milligrams of lycopene has been taken by mouth daily in two divided doses for two months.
To prevent ovarian cancer, 4,000 micrograms of lycopene has been taken by mouth daily.
To treat high blood pressure associated with pregnancy, LycoRed® (containing two milligrams of lycopene per capsule) has been taken once or twice daily until delivery.
To prevent or treat prostate cancer, two milligrams of lycopene has been taken by mouth twice daily, and four milligrams of lycopene has been taken by mouth twice daily for one year. Lyc-O-Mato®, containing up to 120 milligrams of lycopene, has also been taken by mouth in divided doses twice daily for periods of up to one year. LycoRed® softules, providing a total daily dose of 10 milligrams of lycopene, have been taken daily for three months.
To protect skin from sun damage, 55 grams of tomato paste in olive oil (providing 16 milligrams of lycopene) has been taken by mouth daily for 12 weeks.
Children (younger than 18 years)
There is no proven safe or effective dose for lycopene in children.
These uses have been tested in humans or animals. Safety and effectiveness have not always been proven. Some of these conditions are potentially serious, and should be evaluated by a qualified healthcare provider.
Key to grades
- Strong scientific evidence for this use
- Good scientific evidence for this use
- Unclear scientific evidence for this use
- Fair scientific evidence against this use (it may not work)
- Strong scientific evidence against this use (it likely does not work)
|Evidence grade||Condition to which grade level applies|
AntioxidantAlthough lycopene is believed to have antioxidant benefits, human research has found mixed results in this area. Most trials looked at lycopene levels in the body or focused on tomatoes or tomato-based products, rather than on lycopene supplements. Although the limited studies on lycopene supplements suggest antioxidant benefits, many products used contained mixed ingredients. More information is needed on the potential effects of lycopene alone.
AsthmaA number of studies suggest that lycopene may have antioxidant benefits. These effects are believed to help prevent asthma caused by exercise, although the method is still unclear. Early studies also report that tomato-rich diets may benefit people with asthma. However, available research has used products and supplements with mixed ingredients. More research is needed to better understand the potential effect of lycopene alone.
Blood thinnerAlthough it has not been well studied in humans, early research suggests that lycopene may act as a blood thinner. Most available research in humans has been limited to the use of tomato extract. More research is needed to determine the effects of lycopene-specific therapies.
Brain tumorsThere is limited research on the use of lycopene together with chemotherapy for brain tumors. Early research suggests that this combination may lack significant benefit over chemotherapy alone. More information is needed on the use of lycopene in cancer patients undergoing chemotherapy.
Breast cancer preventionLycopene and lycopene-rich foods have been studied as a potential therapy for breast cancer. Early studies on breast cancer recurrence and prevention have looked for a possible link between disease risk and fruit or vegetable intake, tomato consumption, or lycopene levels, with mixed results. There is a lack of studies on lycopene supplementation in breast cancer prevention. More research is needed in this area.
Cancer prevention (general)Some studies suggest that fruit and vegetable-rich diets may be linked to reduced cancer risk. Although it has not been well studied in humans, early research suggests that lycopene may help prevent a number of different cancers, including bladder cancer and skin cancer. However, the reason behind this potential benefit remains unclear. Studies have also looked at the potential role of tomatoes, tomato-based products, and lycopene levels, but not lycopene supplements. At this time, strong evidence in support of lycopene for preventing cancer is lacking. More high-quality research is needed in this area.
Cervical cancer preventionResearch has looked at the possible use of lycopene in preventing cervical cancer. Some studies on tomato intake, lycopene levels, and disease risk suggest that lycopene intake may have significant benefit. However, others have found conflicting results. More research is needed before further conclusions can be made.
Coronary artery diseaseA number of studies suggest that higher lycopene levels may be linked to lower risk of coronary artery disease. These benefits are thought to be due to lycopene's antioxidant effects. It has also been suggested that antioxidants like lycopene may reduce the risk of disease progression. However, results are still mixed, and most studies use mixed ingredient therapies. More information is needed on the potential effects of lycopene alone on this condition.
Diabetes (type 2)Evidence in support of a link between lycopene or lycopene-containing foods and type 2 diabetes risk is currently lacking. In human research, evidence is also lacking to support a benefit of tomato supplementation on a therapeutic effect of long-term tomato supplementation on blood sugar levels in people with type 2 diabetes. More high-quality research is needed in this area.
Enlarged prostateLycopene has been studied for the prevention of prostate cancer, with mixed results. Early research suggests that lycopene supplementation may slow disease progression associated with enlarged prostate. However, more high-quality studies are needed in this area.
Eye disordersLycopene has been suggested as a possible treatment for some eye disorders. These include age-related macular degeneration (AMD), which is a breakdown of the retina that may lead to vision loss and cataracts, or clouding of the lens, in the eye. Results from early studies have been mostly negative. Although some studies suggest that there may be a link between higher lycopene levels and reduced risk of cataracts or AMD, there are conflicting results. More evidence is needed before further conclusions can be made.
Gum diseaseEarly evidence reports that a mixed ingredient preparation that contains lycopene and other nutrients found in whole tomatoes may help reduce gum disease, bleeding, and plaque. More research is needed to support these findings, especially on the effects of lycopene alone.
Heart diseaseEarly research in humans has found mixed results on the possible link between tomato products and a reduced risk of heart disease. Strong evidence in support of this benefit is lacking. More high-quality research is needed before firm conclusions can be made.
High blood pressureLycopene has been studied for its potential protective effects on the heart. However, the results are mixed. While some studies report that lycopene may help lower blood pressure, others suggest a lack of benefit or association between lycopene levels and high blood pressure risk. Most of the therapies studied have contained mixed ingredients. More information is needed on the possible effects of lycopene alone. More high-quality studies are needed in this area.
High blood pressure associated with pregnancyEarly research has found inconsistent results on the use of lycopene in preventing high blood pressure in pregnancy. One trial reported a lack of effect, while another reported reduced risk of high blood pressure in pregnancy and fetal growth problems in women having their first child. Most studies looked at mixed-ingredient supplements, and the effects of lycopene alone need to be determined. More high-quality studies are needed.
InfertilityIt has been suggested that oxidative damage may negatively affect sperm. Lycopene is believed to have antioxidant benefits and has been studied for use in infertility. Although a link between lycopene levels and semen quality has been suggested, studies in humans have found conflicting results. More research is needed in this area.
InflammationEarly research suggests that lycopene from a mixed ingredient supplement or from fresh tomatoes may lack anti-inflammatory benefits. Results have been inconsistent between studies, many of which have looked at mixed-ingredient therapies. More information is needed on the possible effects of lycopene alone.
Kidney diseaseHigh-quality studies on the use of lycopene supplementation for kidney disorders or cancer are lacking. Early research suggests that lycopene may lack significant benefit in terms of reducing kidney cell cancer. More research is needed to confirm these results.
Lipid lowering effectsAvailable research suggests that doses of more than 25 milligrams of lycopene daily may lower levels of low-density lipoprotein (LDL, or "bad") cholesterol and total cholesterol. Although this is promising, more high-quality research is needed in this area.
Lung cancer preventionSeveral studies suggest that increased lycopene intake may reduce the risk of lung cancer. Others report a possible link between consumption of yellow-orange vegetables and lung cancer, as well as lycopene levels and lung cancer. However, there are conflicting results suggesting that lycopene intake or levels may lack benefit in terms of lung cancer development. Due to the lack of consistency among studies, a conclusion is unable to be made at this time.
MenopauseEarly studies in healthy women suggest that combination lycopene supplementation may reduce some menopausal symptoms. Although this is promising, the effects of lycopene alone are still unknown. More high-quality research is needed in this area.
Mouth soresStudies have found benefits of mixed-ingredient lycopene supplementation on mouth sores. However, evidence is limited, and more information is needed on the potential effects of lycopene alone. More research is needed in this area.
Mouth and throat inflammationResearch on lycopene alone and in combination with steroid injections suggests benefits in people with mouth inflammation. More studies on the potential effects of lycopene alone are needed.
Ovarian cancer preventionSome research suggests that the risk of ovarian cancer may decrease with intake of some pigments. However, the potential benefit of lycopene supplementation is unclear. Although lycopene intake has been linked to lower risk of ovarian cancer in premenopausal women, other studies found negative results. More research is needed before conclusions can be made.
Pancreatic cancerEarly research reports that dietary lycopene intake from tomatoes may be linked to a lower risk of pancreatic cancer. Although this is promising, more studies are needed in this area.
Prostate cancerMost studies looking at the effects of lycopene on prostate cancer have focused on tomato consumption and have found mixed results. While some research suggests a significant link between lycopene intake from tomatoes with reduced prostate cancer risk, others reported conflicting findings. More information is needed before conclusions can be made on the use of lycopene for this condition.
Prostate inflammationEarly research in humans has looked at the use of lycopene together with saw palmetto and selenium in treating prostate inflammation, with benefits seen. Although this is promising, the effects of lycopene alone remain unclear. More high-quality research is needed.
Sun protectionThe use of lycopene together with other nutrients such as beta-carotene, vitamin C, and vitamin E has been suggested as a possible way to protect skin from sun damage. Lycopene-rich tomato paste has also been suggested as a sun protection method. Although benefits have been seen in small studies, more research is needed before a firm conclusion may be made.
Upper gastrointestinal tract & colorectal cancer preventionThere is inconclusive evidence in support of lycopene for use in preventing cancers of the digestive tract. Limited research reports that there may be a significant decrease in cancer risk with high tomato intake. However, other studies have found either a lack of evidence or conflicting results for stomach and colorectal cancer. More information is needed on the possible benefits of lycopene supplementation for these conditions.
Immune stimulantThe effect of beta-carotene on immune function has been studied, but research on other similar pigments is limited. A small number of trials on lycopene consumption found a lack of benefit for this purpose. Although information is limited, there is enough evidence available to conclude a lack of effectiveness.
Lung function after exerciseExercise may promote the production of free radicals, which may lead to asthma or related conditions. Lycopene, which is thought to have antioxidant benefits, has been studied for its effects on lung function after exercise. Most research has found conflicting results. Although early evidence suggests that higher lycopene levels may be linked to better lung function, available clinical research shows that mixed-ingredient supplements containing lycopene may lack benefit. More research is needed to confirm these findings.
Uses based on tradition or theory
Aggressive behavior, AIDS, arsenic poisoning, bone loss, cognitive function, coronary death prevention (death from coronary artery disease), diabetes mellitus type 1, heart attack prevention, human papillomavirus (HPV), lung function, mesothelioma (cancer of the tissue that lines organs), pancreatitis (pancreas inflammation), Parkinson's disease, premature birth prevention, radiation protection, respiratory infections, rheumatoid arthritis, stroke prevention, urinary tract cancer, weight loss.
The below uses are based on tradition or scientific theories. They often have not been thoroughly tested in humans, and safety and effectiveness have not always been proven. Some of these conditions are potentially serious, and should be evaluated by a qualified healthcare provider.
Interactions with Drugs
Lycopene may increase the risk of bleeding when taken with drugs that increase the risk of bleeding. Some examples include aspirin, anticoagulants (blood thinners) such as warfarin (Coumadin®) or heparin, antiplatelet drugs such as clopidogrel (Plavix®), and nonsteroidal anti-inflammatory drugs such as ibuprofen (Motrin®, Advil®) or naproxen (Naprosyn®, Aleve®).
Lycopene may cause low blood pressure. Caution is advised in people taking drugs that lower blood pressure.
Lycopene may interact with agents that bind to bile acid, agents that may affect the immune system, agents that may affect the nervous system, agents that may increase sensitivity to sunlight, agents that may treat lung disorders, agents that may treat stomach disorders, alcohol (ethanol), androgens, antiasthmatic agents, anticancer agents, anti-inflammatory agents, arsenic, cholesterol-lowering agents, creatine, fertility agents, HMG-CoA reductase inhibitors (statins), nicotine, and probucol.
Interactions with Herbs and Dietary Supplements
Lycopene may increase the risk of bleeding when taken with herbs and supplements that are believed to increase the risk of bleeding. Multiple cases of bleeding have been reported with the use of Ginkgo biloba, and fewer cases with garlic and saw palmetto. Numerous other agents may theoretically increase the risk of bleeding, although this has not been proven in most cases.
Lycopene may cause low blood pressure. Caution is advised in people taking herbs or supplements that lower blood pressure.
Lycopene may interact with androgenics, antiasthmatic herbs and supplements, anticancer herbs and supplements, anti-inflammatory herbs and supplements, antioxidants, astaxanthin, beta-carotene, canthaxanthin, carotenoids, cholesterol-lowering herbs and supplements, fertility herbs and supplements, herbs and supplements that may affect the immune system, herbs and supplements that may affect the nervous system, herbs and supplements that may increase sensitivity to sunlight, herbs and supplements that may treat lung disorders, herbs and supplements that may treat stomach disorders, isoflavones, lutein, palm oil, saw palmetto, tobacco or nicotine-containing herbs and supplements, vitamin C, vitamin D, and vitamin E.
This information is based on a systematic review of scientific literature and was peer-reviewed and edited by contributors to the Natural Standard Research Collaboration (www.naturalstandard.com).
All-E-lycopene, all-trans-lycopene, carotenoids, cis-lycopene, lactolycopene, Lycobeads®, Lyc-O-Pen®, Lycopersicon, Lycopersicon esculentum, Lycoplus, LycoVit®, MF Afragil®, Profluss, prolycopene, psi, psi-carotene, solanorubin, tangerine tomatoes, tetra-cis-lycopene, tomato, tomato juice, tomato oleoresin, tomato paste, trans-lycopene, Z-lycopene.
Select combination products: Lyc-O-Mato®, LycoRed®.
Note: Many studies have looked at the effects of mixed-ingredient products containing lycopene, including Lyc-O-Mato® and LycoRed® (both manufactured by LycoRed Natural Products Industries Ltd., Beer-Sheva, Israel). According to the manufacturer, LycoRed® and Lyc-O-Mato® are lycopene-rich supplements containing lycopene and other nutrients in tomatoes, including beta-carotene. Although the effects of lycopene alone may not be determined from studies that use these mixed-ingredient products, information about the safety and effectiveness of these products is included in this patient monograph due to the wide availability of studies that use them.
The U.S. Food and Drug Administration does not strictly regulate herbs and supplements. There is no guarantee of strength, purity or safety of products, and effects may vary. You should always read product labels. If you have a medical condition, or are taking other drugs, herbs, or supplements, you should speak with a qualified healthcare provider before starting a new therapy. Consult a healthcare provider immediately if you experience side effects.
Avoid in people who are allergic or sensitive to lycopene, tomatoes, or other ingredients in lycopene-containing supplements. Allergic skin reactions and rashes have been reported after lycopene use.
Side Effects and Warnings
There is not enough evidence at this time on the safety of lycopene supplements. However, tomatoes and tomato-based products are common in human diets and lack reported side effects.
Use cautiously in people who have stomach ulcers or other stomach problems, or those taking stomach agents.
Lycopene may cause low blood pressure. Caution is advised in people who have low blood pressure or those taking drugs or herbs and supplements that lower blood pressure.
Lycopene may increase the risk of bleeding. Caution is advised in people with bleeding disorders or those taking drugs that may increase the risk of bleeding. Dosing adjustments may be necessary.
Use cautiously in people who are taking estrogen, estrogen-like compounds, or other hormone therapy. Lycopene may interact with isoflavones.
Use cautiously in people who are at risk for prostate cancer. Lycopene may interfere with tests for prostate cancer.
Avoid in children and in pregnant or breastfeeding women, due to a lack of safety information.
Avoid in people who are allergic or sensitive to lycopene, tomatoes, or other ingredients in lycopene-containing supplements. Allergic skin reactions and rashes have been reported after lycopene use.
Lycopene may also cause anorexia, chest pain, diarrhea, fat buildup under the skin, feeling of pressure in stomach, gassiness, heart attack, indigestion, nausea, skin discoloration, stomach pain, stomach ulcer irritation, vomiting, and worsened hot flashes.
Pregnancy and Breastfeeding
There is a lack of scientific evidence on the use of lycopene during pregnancy or breastfeeding.
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This evidence-based monograph was prepared by The Natural Standard Research Collaboration