Expert Blog Posts

  • July 25, 2012

    Sitting disease

    By Jennifer K. Nelson, R.D., L.D. and Katherine Zeratsky, R.D., L.D. The number of hours you spend sitting each day can affect how long you live as well as your quality of life. 22 comments
  • June 7, 2012

    Sugar is sugar — Don't be fooled

    By Jennifer K. Nelson, R.D., L.D. and Katherine Zeratsky, R.D., L.D. Whether sweetened with sugar or corn syrup, soda and other sugary drinks have been linked to poor diet, weight gain, obesity and diabetes. 53 comments
  • May 9, 2012

    How to pick spring's freshest produce

    By Jennifer K. Nelson, R.D., L.D. and Katherine Zeratsky, R.D., L.D. What fruits and vegetables are in season now? Find out and get tips on how to choose the cream of the crop. 3 comments
  • January 25, 2012

    Questions about nutrition — Top 5 FAQs

    By Jennifer K. Nelson, R.D., L.D. and Katherine Zeratsky, R.D., L.D. Mayo Clinic dietitians answer the most common questions they get about how to lose weight and stay healthy. 15 comments
  • August 16, 2011

    Protect yourself from workplace stress

    By Edward T. Creagan, M.D. Is workplace stress endangering your health? Take steps to protect yourself. 7 comments
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