Sleepless nights? Insomnia includes difficulty going to sleep, staying asleep or going back to sleep after you awaken. Insomnia may be temporary or chronic.
Lifestyle and home remedies
Stress and headaches often go hand in hand. Take simple steps to manage your stress — and help keep your headaches at bay.
Stressed out? Try meditation. Learn easy, quick techniques that you can use at work, waiting in line or virtually anywhere.
Tension-type headaches can interfere with your daily life. Head off the pain by taking good care of yourself.
Most headaches aren't caused by a serious illness, but some could be a sign of a life-threatening condition.
Children of all ages experience headaches, but the causes aren't all the same. Here's how to help your child.
Tests and diagnosis
MRI uses a magnetic field and radio waves to create detailed images of the organs and tissues within your body.
July 16, 2013
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- Headache hygiene tips. American Headache Society Committee for Headache Education. http://www.achenet.org/resources/trigger_avoidance_information/. Accessed April 17, 2013.
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- Taylor FR. Tension-type headache in adults: Preventive treatment. http://www.uptodate.com/home. Accessed April 26, 2013.
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