Treatments and drugs
Cognitive behavioral therapy is one of the most common types of psychotherapy. It focuses on specific issues and goals to improve your life.
Psychotherapy is one way to treat many mental illnesses. See how therapy is used and which type may be best for you.
Dec. 06, 2012
- Shedler J. The efficacy of psychodynamic psychotherapy. American Psychologist. 2010;65:98.
- Self-harm in young adults. National Alliance on Mental Illness. http://www.nami.org/Content/ContentGroups/Helpline1/SelfInjury_Fact_Sheet_FINAL.pdf. Accessed Oct. 11, 2010.
- What is self-injury, self-harm, self-abuse? The Official Newsletter of NAMI Springfield. 2012;2:1.
- Cutting. TeensHealth from Nemours. http://kidshealth.org/teen/your_mind/mental_health/cutting.html. Accessed Oct. 11, 2012.
- Facts for families: Self-injury in adolescents. American Academy of Child & Adolescent Psychiatry. http://aacap.org/page.ww?name=Self-Injury+in+Adolescents§ion=Facts+for+Families. Accessed Oct. 11, 2012.
- Depression. National Institute of Mental Health. http://www.nimh.nih.gov/health/publications/depression/index.shtml. Accessed Sept. 14, 2012.
- A family guide: What families need to know about adolescent depression. http://www.nami.org/Template.cfm?Section=Child_and_Adolescent_Action_Center&template=/ContentManagement/ContentDisplay.cfm&ContentID=24806. Accessed Sept. 14, 2012.
- When you fear someone may take their life. American Foundation for Suicide Prevention. http://www.afsp.org/index.cfm?page_id=f2f25092-7e90-9bd4-c4658f1d2b5d19a0. Accessed Sept. 14, 2012.
- Mental health and teens: Watch for danger signs. Healthychildren.org. http://www.healthychildren.org/English/Pages/default.aspx?nfstatus=401&nftoken=00000000-0000-0000-0000-000000000000&nfstatusdescription=ERROR%3a+No+local+token. Accessed Oct. 11, 2012.
- Hofmann SG, et al. The effect of mindfulness-based therapy on anxiety and depression: A meta-analytic review. Journal of Consulting and Clinical Psychology. 2010;78:1.
- Self-injury. NAMI On Campus. http://www.nami.org/Content/NavigationMenu/Find_Support/NAMI_on_Campus1/Mental_Illness_Fact_Sheets/Self-injury.pdf. Accessed Oct. 12, 2012.
- Barrocas AL, et al. Rates of nonsuicidal self-injury in youth: Age, sex, and behavioral methods in a community sample. Pediatrics. 2012;130:39.
- Lewis SP, et al. The scope of nonsuicidal self-injury on YouTube. Pediatrics. http://pediatrics.aappublications.org. Accessed Oct. 11, 2012.
- Palmer BA (expert opinion). Mayo Clinic, Rochester, Minn. (Nov. 1, 2012).
- Alarcon RD (expert opinion). Mayo Clinic, Rochester, Minn. (Nov. 4, 2012).