Self-management

Lifestyle and home remedies

The following might ease some symptoms of prostatitis:

  • Soak in a warm bath (sitz bath) or use a heating pad.
  • Limit or avoid alcohol, caffeine, and spicy or acidic foods, which can irritate your bladder.
  • Avoid activities that can irritate your prostate, such as prolonged sitting or bicycling.
  • Drink plenty of caffeine-free beverages. This will cause you to urinate more and help flush bacteria from your bladder.
Nov. 23, 2016
References
  1. Meyrier A, et al. Acute bacterial prostatitis. http://www.uptodate.com/home. Accessed Oct. 11, 2016.
  2. Meyrier A, et al. Chronic bacterial prostatitis. http://www.uptodate.com/home. Accessed Oct. 11, 2016.
  3. Prostatitis. Prostate Cancer Foundation. http://www.pcf.org/site/c.leJRIROrEpH/b.5813305/k.A27E/Prostatitis.htm. Accessed Oct. 14, 2016.
  4. Prostatitis: Inflammation of the prostate. National Kidney and Urological Diseases Information Clearinghouse. https://www.niddk.nih.gov/health-information/health-topics/urologic-disease/prostate-problems/Pages/facts.aspx/. Accessed Oct. 14, 2016.
  5. Pontari M. Chronic prostatitis/chronic pelvic pain syndrome. http://www.uptodate.com/home. Accessed Oct. 14, 2016.
  6. Sharp VJ, et al. Prostatitis: Diagnosis and treatment. American Family Physician. 2010;82:397.
  7. Castle EP (expert opinion). Mayo Clinic, Scottsdale/Phoenix, Ariz. Oct. 26, 2016.