In-depth

Lifestyle and home remedies

DASH diet

Avoid the potential pitfalls of restaurant dining by watching out for hidden fat, excess salt and heaping portions.

DASH recommended servings

The DASH diet emphasizes whole grains, fruits, vegetables and low-fat dairy products. This table of recommended servings can help you plan meals.

Risk factors

High blood pressure (hypertension)

Uncontrolled high blood pressure can lead to various life-threatening conditions. But it's easily detected — and you can work with your doctor to control it.

Symptoms

Tests and diagnosis

Jan. 02, 2014

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