Lifestyle and home remedies

By Mayo Clinic Staff

These suggestions may help during an outbreak of oral thrush:

  • Practice good oral hygiene. Brush at least twice a day and floss at least once daily. Replace your toothbrush often until your infection clears up. If you have problems with strength or dexterity in your hands, an electric toothbrush can make brushing easier. Avoid mouthwash (unless your doctor recommends a specific mouth rinse) or sprays — they can alter the normal flora in your mouth. Don't share toothbrushes. Ask your dentist for the best way to disinfect your dentures.
  • Try warm saltwater rinses. Dissolve 1/2 teaspoon (2.5 milliliters) of salt in 1 cup (237 milliliters) of warm water. Swish the rinse and then spit it out, but don't swallow.
  • Use nursing pads. If you're breast-feeding and develop a fungal infection, use pads to help prevent the fungus from spreading to your clothes. Look for pads that don't have a plastic barrier, which can encourage the growth of candida. If you're not using disposable pads, wash the nursing pads and your bras in hot water with bleach.
Aug. 12, 2014