Sleep terrors are usually self-diagnosed. Your doctor may do a physical or psychological exam to identify any conditions that may be contributing to the sleep terrors. In some cases, a sleep study in an overnight sleep lab may be recommended.
To participate in a sleep study, also known as a polysomnogram, usually requires spending the night in a sleep lab. Sensors that send electrical signals are placed on various parts of the body, and a chip will be attached to a finger. A video camera will record your sleep. Throughout the night, the sensors will record your:
- Brain waves
- Eye movements
- Leg movements
- Muscle tension
- Blood oxygen level
Your doctor will review the information to determine whether you or your child have any sleep disorders.
Aug. 12, 2011
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- Overnight sleep study. Sleepeducation.com. http://yoursleep.aasmnet.org/Topic.aspx?id=12. Accessed June 10, 2011.
- Sleep terrors. American Academy of Sleep Medicine. http://yoursleep.aasmnet.org/Disorder.aspx?id=13. Accessed June 16, 2011.
- National sleep disorders research plan. National Heart, Lung, and Blood Institute. http://www.nhlbi.nih.gov/health/prof/sleep/res_plan/section5/section5a.html. Accessed June 7, 2011.
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