Lifestyle and home remedies

By Mayo Clinic Staff

Because people with certain myelodysplastic syndromes have low white blood cell counts, they're subject to recurrent, and often serious, infections. To reduce your risk of infections, try to:

  • Wash your hands. Reduce your risk of infection by frequently washing your hands. Wash your hands thoroughly with warm, soapy water, especially before eating or preparing food. Carry an alcohol-based hand sanitizer for times when water isn't available.
  • Take care with food. Thoroughly cook all meat and fish. Avoid fruits and vegetables that you can't peel, especially lettuce, and wash all produce you do use before peeling. To be absolutely safe, you may want to avoid raw foods entirely.
  • Avoid people who are ill. Because myelodysplastic syndromes can affect your immune system, try to avoid close contact with anyone who is sick, including family members and co-workers.
Nov. 11, 2014