To ease mittelschmerz discomfort that lasts more than a few minutes, try some home remedies. Because heat increases blood flow, relaxes tense muscles and eases cramping, you might want to:
May 30, 2014
- Soak in a hot bath
- Use a heating pad where the pain is
- Blechman AN, et al. Evaluation and management of ruptured ovarian cyst. http://www.uptodate.com/home. Accessed March 13, 2014.
- Stone C, et al. Current Diagnosis & Treatment Emergency Medicine. 7th ed. New York, N.Y.: The McGraw-Hill Companies; 2011. http://accessmedicine.mhmedical.com/content.aspx?bookid=385&Sectionid=40357254. Accessed March 13, 2014.
- Won HA, et al. Optimal management of chronic cyclic pelvic pain: An evidence-based and pragmatic approach. International Journal of Women's Health. 2010;2:263.
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