Lifestyle and home remedies

Beans and other legumes

Want to add beans and other nutritious legumes to your diet but aren't sure how? This guide can help.

Healthy chicken recipes

Need menu inspiration? Get your creative juices flowing with these tasty recipes.

Risk factors

High cholesterol

High cholesterol sets the stage for heart disease. Discover ways to reduce cholesterol and keep your heart healthy.


Being obese is more than a cosmetic concern. It's a serious health risk. Learn more about the causes, treatment and prevention of obesity.

Apr. 05, 2013