To get your breast-feeding relationship with your infant off to its best start — and to avoid complications like mastitis — consider meeting with a lactation consultant. A lactation consultant can give you tips and provide invaluable advice for proper breast-feeding techniques.
Minimize your chances of getting mastitis by following these tips:
June 12, 2015
- Fully drain the milk from your breasts while breast-feeding.
- Allow your baby to completely empty one breast before switching to the other breast during feeding.
- Change the position you use to breast-feed from one feeding to the next.
- Make sure your baby latches on properly during feedings.
- Dixon JM. Lactational mastitis. http://www.uptodate.com/home. Accessed April 23, 2015.
- FAQ on mastitis. La Leche League International. http://www.llli.org/FAQ/mastitis.html. Accessed April 23, 2015.
- Mastitis: Causes and management. World Health Organization. http://www.who.int/maternal_child_adolescent/documents/fch_cah_00_13/en/. Accessed April 23, 2015.
- AskMayoExpert. Mastitis. Rochester, Minn.: Mayo Foundation for Medical Education and Research; 2014.
- Ferri FF. Mastitis. In: Ferri's Clinical Advisor 2015: 5 Books in 1. Philadelphia, Pa.: Mosby Elsevier; 2015. https://www.clinicalkey.com. Accessed May 28, 2015.