To get your breast-feeding relationship with your infant off to its best start — and to avoid complications such as mastitis — consider making an appointment with a lactation consultant. A lactation consultant can give you tips and provide invaluable advice for proper breast-feeding technique.
Minimize your chances of getting mastitis by following these tips:
July 18, 2012
- Fully drain the milk from your breasts while breast-feeding.
- Allow your baby to completely empty one breast before switching to the other breast during feeding.
- If your baby nurses for only a few minutes on the second breast — or not at all — start breast-feeding on that breast the next time you feed your baby.
- Alternate the breast you offer first at each feeding.
- Change the position you use to breast-feed from one feeding to the next.
- Make sure your baby latches on properly during feedings.
- Don't let your baby use your breast as a pacifier. Babies enjoy sucking and often find comfort in suckling at the breast even when they're not hungry.
- Non-cancerous breast conditions. American Cancer Society. http://www.cancer.org/acs/groups/cid/documents/webcontent/003180-pdf.pdf. Accessed June 6, 2012.
- Dixon JM. Lactational mastitis. http://www.uptodate.com/index. Accessed June 6, 2012.
- Spencer JP. Management of mastitis in breastfeeding women. American Family Physician. 2008;78:727.
- Cusack L, et al. Lactational mastitis and breast abscess: Diagnosis and management in general practice. Australian Family Physician. 2011;40:976.
- Gabbe SG, et al. Obstetrics: Normal and Problem Pregnancies. 6th ed. Philadelphia, Pa.: Saunders Elsevier; 2012. http://www.mdconsult.com/das/book/body/208746819-4/0/1528/0.html. Accessed June 6, 2012.
- FAQ on mastitis. La Leche League International. http://www.llli.org/FAQ/mastitis.html. Accessed June 6, 2012.
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