Metabolism and weight loss

Prednisone risks, benefits

Corticosteroids, such as prednisone and cortisone, are used to successfully treat a variety of conditions. But these medications can also cause unwanted side effects. Get the facts here.

Strength training: How-to video collection

Wonder how to start a strength training program? Here's a step-by-step video guide to classic strength training exercises.

Mar. 29, 2013

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