Reduce your risk of kidney infection by taking steps to prevent urinary tract infections. Women, in particular, may reduce their risk of urinary tract infections if they:
Aug. 16, 2014
- Drink plenty of fluids, especially water. Drinking fluids can help remove bacteria from your body when you urinate.
- Urinate frequently. Avoid delaying urination when you feel the urge to urinate.
- Empty the bladder after intercourse. Urinating as soon as possible after intercourse helps clear bacteria from the urethra, reducing your risk of infection.
- Wipe carefully. Wiping from front to back after urinating and after a bowel movement helps prevent bacteria from spreading to the urethra.
- Avoid using feminine products in the genital area. Using feminine products, such as deodorant sprays or douches, in your genital area can irritate your urethra.
- Pyelonephritis: Kidney infection. National Kidney and Urologic Diseases Information Clearinghouse. http://kidney.niddk.nih.gov/kudiseases/pubs/pyelonephritis/. Accessed May 23, 2014.
- Urinary tract infections in adults. Urology Care Foundation. http://www.urologyhealth.org/urology/index.cfm?article=47. Accessed May 23, 2014.
- Wein AJ, et al. Campbell-Walsh Urology. 10th ed. Philadelphia, Pa.: Saunders Elsevier; 2012. http://www.clinicalkey.com. Accessed May 28, 2014.
- Urinary tract infections in adults. National Kidney and Urologic Diseases Information Clearinghouse. http://kidney.niddk.nih.gov/KUDiseases/pubs/utiadult/index.aspx. Accessed May 23, 2014.
- Frequently asked questions. Gynecologic problems FAQ050. Urinary tract infections. The American College of Obstetricians and Gynecologists. http://www.acog.org/~/media/For%20Patients/faq050.pdf?dmc=1&ts=20140523T1534363926. Accessed May 23, 2014.
- Hooton TM, et al. Acute uncomplicated cystitis and pyelonephritis in women. http://www.uptodate.com/home. Accessed July 1, 2014.
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