Reduce your risk of kidney infection by taking steps to prevent urinary tract infections. Women, in particular, may reduce their risk of urinary tract infections if they:
Aug. 09, 2011
- Drink plenty of fluids, especially water. Drinking plenty of liquids can help remove bacteria from your body when you urinate.
- Urinate frequently. Avoid holding back urination when you feel the urge to urinate.
- Empty the bladder after intercourse. Urinating as soon as possible after intercourse helps to clear bacteria from the urethra, reducing your risk of infection.
- Wipe carefully. For women, wiping from front to back after urinating and after a bowel movement helps to prevent bacteria region from spreading to the urethra.
- Avoid using feminine products in the genital area. Using feminine products, such as deodorant sprays or douches, in your genital area can irritate your urethra.
- Pyelonephritis (kidney infection) in adults. National Institute of Diabetes and Digestive and Kidney Diseases. http://kidney.niddk.nih.gov/kudiseases/pubs/pyelonephritis/. Accessed June 24, 2011.
- Urinary tract infection in adults. AUA Foundation. http://www.urologyhealth.org/urology/index.cfm?article=47. Accessed June 24, 2011.
- Schaeffer AJ, et al. Infections of the urinary tract. In: Wein AJ, et al. Campbell-Walsh Urology. 9th ed. Philadelphia, Pa.: Saunders Elsevier; 2007. http://www.mdconsult.com/das/book/body/146625683-4/0/1445/0.html. Accessed June 29, 2009.
- Urinary tract infections in adults. National Institute of Diabetes and Digestive and Kidney Diseases. http://kidney.niddk.nih.gov/kudiseases/pubs/utiadult/index.htm. Accessed June 24, 2011.
- Urinary tract infections. The American College of Obstetricians and Gynecologists. http://www.acog.org/publications/patient_education/bp050.cfm. Accessed June 24, 2011.
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