In-depth

Causes

Drug addiction

Huntington's disease

Sleep apnea

Complications

Post-concussion syndrome

Sleep apnea, obstructive

Obstructive sleep apnea is the most common type of sleep apnea — a condition that causes you to repeatedly stop breathing while you sleep.

Lifestyle and home remedies

Can't sleep? Try daytime exercise

Napping do's and don'ts

Sleep tips

Prevention

Bedtime routines: Not just for babies

Coffee after dinner? Make it decaf

Not tired? Don't go to bed

Skip booze for better sleep

Risk factors

Depression

Postpartum depression

Stress symptoms

Aches and pains, irritability, and crying spells may have an unexpected source — stress. Recognize these and other signs and symptoms so that you can take action.

Symptoms

Fatigue

Tests and diagnosis

Polysomnography (sleep study)

Treatments and drugs

Insomnia treatment: CBT

Treat your long-standing insomnia without pills or side effects. Sound too good to be true? It's not, but it requires time and effort.

OTC sleep aids

Prescription sleeping pills

April 04, 2014