Breaking your addiction to nicotine is difficult and takes commitment, support and time. But doing so can make a huge difference in your overall health.
Obstructive sleep apnea is the most common type of sleep apnea — a condition that causes you to repeatedly stop breathing while you sleep.
Lifestyle and home remedies
Aches and pains, irritability, and crying spells may have an unexpected source — stress. Recognize these and other signs and symptoms so that you can take action.
Tests and diagnosis
Treatments and drugs
Cognitive behavioral therapy is one of the most common types of psychotherapy. It focuses on specific issues and goals to improve your life.
Treat your long-standing insomnia without pills or side effects. Sound too good to be true? It's not, but it requires time and effort.
Light therapy can improve symptoms related to seasonal affective disorder and several other conditions. Here's why and how it's used.
April 04, 2014
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