Self-management

Lifestyle and home remedies

Self-care methods to remove unwanted facial and body hair include:

  • Plucking. Using tweezers is a good method to remove a few stray hairs, but is not useful for removing a large area of hair.
  • Shaving. Shaving is quick and inexpensive, but it needs to be repeated regularly since it removes the hair only at the surface of your skin.
  • Waxing. Waxing involves applying warm wax on your skin where the unwanted hair grows. Once the wax hardens, you pull it from your skin to remove hair. Waxing removes hair from a large area quickly, but it may sting temporarily and sometimes causes skin irritation and redness.
  • Chemical depilatories. Generally available as gels, lotions or creams that you spread on your skin, chemical depilatories work by breaking down the protein structure of the hair shaft. Some people are allergic to the chemicals used in depilatories.

Bleaching

Instead of removing unwanted body hair, some women use bleaching. Bleaching removes the hair color, making the hair less visible. Bleaching can cause skin irritation, so test the bleach on a small area first. Also, bleaching can make hair stand out on dark or tanned skin.

Prevention

Hirsutism generally isn't preventable. But losing weight if you're overweight might help reduce hirsutism, particularly if you have polycystic ovary syndrome.

Nov. 05, 2016
References
  1. Barbieri RL, et al. Evaluation of premenopausal women with hirsutism. http://www.uptodate.com/home. Accessed Aug. 16, 2016.
  2. Hirsutism. Merck Manual Professional Version. http://www.merckmanuals.com/professional/dermatologic-disorders/hair-disorders/hirsutism. Accessed Aug. 16, 2016.
  3. Barbieri RL, et al. Treatment of hirsutism. http://www.uptodate.com/home. Accessed Aug. 16, 2016.
  4. Bode D, et al. Hirsutism in women. American Family Physician. 2012;85:373.
  5. Blume-Peytavi U. An overview of unwanted female hair. British Journal of Dermatology. 2011;165:19.