Diet and exercise are proven ways to reduce cholesterol. Cholesterol-lowering supplements may help, too.
Hashimoto's disease (chronic lymphocytic thyroiditis) causes thyroid gland inflammation and often an underactive thyroid (hypothyroidism). Treatment may involve thyroid hormone replacement medication.
Although low levels of thyroid hormones (hypothyroidism) can leave you feeling tired and depressed, medications can help you live a normal life.
Confused about what cholesterol levels you should aim for? Find out what's best when it comes to a healthy cholesterol level.
Triglycerides are an important measure of heart health. If you have high triglycerides, healthy lifestyle choices are key.
Lifestyle and home remedies
Your cholesterol levels are an important measure of heart health. When it comes to HDL cholesterol, the higher the better.
Need menu inspiration? Get your creative juices flowing with these tasty recipes.
Reducing your cholesterol doesn't always mean you have to take medications. Here are five lifestyle changes that can lower your cholesterol.
Give your diet a healthy kick with these Mediterranean recipes.
Heart-healthy eating doesn't have to be difficult. Use these menus to get started on a heart-healthy diet.
Eating nuts can help your heart. Discover how walnuts, almonds and other nuts help lower your cholesterol.
You don't always need to take medication to lower your cholesterol. Here are five foods that can lower your cholesterol and protect your heart.
A healthy lifestyle can help reduce your risk of high cholesterol, even if you have risk factors you can't change.
Get answers to frequently asked questions about birth control pills.
Treatments and drugs
Statins are effective in lowering cholesterol. But, are they a good choice for everyone? Find out more.
Feb. 12, 2013
- Why cholesterol matters. American Heart Association. http://www.heart.org/HEARTORG/Conditions/Cholesterol/WhyCholesterolMatters/Why-Cholesterol-Matters_UCM_001212_Article.jsp. Accessed Dec. 13, 2012.
- What is cholesterol? National Heart, Lung, and Blood Institute. http://www.nhlbi.nih.gov/health/health-topics/topics/hbc/. Accessed Dec. 13, 2012.
- Third report of the Expert Panel on Detection, Evaluation and Treatment of High Blood Cholesterol in Adults (Adult Treatment Panel III). Bethesda, Md.: National Heart, Lung, and Blood Institute. http://www.nhlbi.nih.gov/guidelines/cholesterol. Accessed Dec. 13, 2012.
- Arsenault BJ, et al. Beyond low-density lipoprotein cholesterol: Respective contributions of non-high-density lipoprotein cholesterol levels, triglycerides, and the total cholesterol/high-density lipoprotein cholesterol ratio to coronary heart disease risk in apparently healthy men and women. Journal of the American College of Cardiology. 2009;55:35.
- Expert Panel on Integrated Guidelines for Cardiovascular Health and Risk Reduction in Children and Adolescents. Expert Panel on Integrated Guidelines for Cardiovascular Health and Risk Reduction in Children and Adolescents: Summary report. Pediatrics. 2011;128:S213.
- Drug therapy for cholesterol. American Heart Association. http://www.heart.org/HEARTORG/Conditions/Cholesterol/PreventionTreatmentofHighCholesterol/Drug-Therapy-for-Cholesterol_UCM_305632_Article.jsp. Accessed Dec. 13, 2012.
- Creider JC, et al. Niacin: Another look at an underutilized lipid-lowering medication. Nature Reviews Endocrinology. 2012;8:517.
- Samuel S, et al. Estimating health and economic benefits from using prescription omega-3 fatty acids in patients with severe hypertriglyceridemia. American Journal of Cardiology. 2011;108:691.
- Cooking for lower cholesterol. American Heart Association. http://www.heart.org/HEARTORG/Conditions/Cholesterol/PreventionTreatmentofHighCholesterol/Cooking-for-Lower-Cholesterol_UCM_305630_Article.jsp. Accessed Dec. 13, 2012.
- Huffman KM, et al. Exercise effects on lipids in persons with varying dietary patterns - does diet matter if they exercise? American Heart Journal. 2012;164:117.
- Chapman MJ, et al. Triglyceride-rich lipoproteins and high-density lipoprotein cholesterol in patients at high risk of cardiovascular disease: Evidence and guidance for management. European Heart Journal. 2011;32:1345.
- Natural medicines in clinical management of hyperlipidemia. Natural Medicines Comprehensive Database. http://www.naturaldatabase.com. Accessed Dec. 13, 2012.
- Red yeast rice. University of Maryland Medical Center. http://www.umm.edu/altmed/articles/red-yearice-000323.htm. Accessed Dec. 13, 2012.
- Miller M, et al. Triglycerides and cardiovascular disease: A scientific statement from the American Heart Association. Circulation. 2011;123:2292.
You Are ... The Campaign for Mayo Clinic
Mayo Clinic is a not-for-profit organization. Make a difference today.