Expert Blog Posts

  1. March 27, 2013

    Calories reconsidered

    By Jennifer K. Nelson, R.D., L.D. and Katherine Zeratsky, R.D., L.D. Is the formula used for predicting weight loss flawed? What about how calorie counts are calculated? 8 comments
  2. September 19, 2012

    Eggs and heart disease — still controversial

    By Jennifer K. Nelson, R.D., L.D. and Katherine Zeratsky, R.D., L.D. If you're at risk of heart disease, a new study suggests you should avoid regularly eating egg yolks. 25 comments
  3. August 22, 2012

    Train like an athlete for better health

    By Jennifer K. Nelson, R.D., L.D. and Katherine Zeratsky, R.D., L.D. Let the spirit of athletics inspire you to be the healthiest you can be. 7 comments
  4. August 15, 2012

    Fruit or vegetable — Do you know the difference?

    By Jennifer K. Nelson, R.D., L.D. and Katherine Zeratsky, R.D., L.D. Can you explain the difference between fruits and vegetables? And do you get enough of both in your diet? 67 comments
  5. March 13, 2012

    Get your plate in shape

    By Jennifer K. Nelson, R.D., L.D. and Katherine Zeratsky, R.D., L.D. Are you're putting the healthiest foods in the right proportions on your plate? 11 comments
Feb. 12, 2013

You Are ... The Campaign for Mayo Clinic

Mayo Clinic is a not-for-profit organization. Make a difference today.