The best way to prevent gingivitis is a program of good dental hygiene, one that you begin early and practice consistently throughout life. A complete cleaning with a toothbrush and floss should take three to five minutes. Flossing before you brush allows you to clean away the loosened food particles and bacteria.
See your dentist or dental hygienist regularly for professional cleanings, usually every six to 12 months. If you have risk factors that increase your chance of developing gingivitis, you may need professional dental cleanings more often.
Jan. 22, 2014
- Gingivitis. The Merck Manuals: The Merck Manual for Healthcare Professionals. http://www.merckmanuals.com/professional/dental_disorders/periodontal_disorders/gingivitis.html. Accessed June 24, 2013.
- Wilder RS, et al. Gingivitis and periodontitis in adults: Classification and dental treatment. http://www.uptodate.com/home. Accessed June 24, 2013.
- Gingivitis. American Academy of Periodontology. http://www.perio.org/consumer/types-gum-disease.html. Accessed June 24, 2013.
- Ferri FF. Ferri's Clinical Advisor 2013: 5 Books in 1. Philadelphia, Pa.: Mosby Elsevier; 2012. http://www.mdconsult.com/books/about.do?eid=4-u1.0-B978-0-323-08373-7..00002-9&isbn=978-0-323-08373-7&about=true&uniqId=343863096-23. Accessed June 25, 2013.
- Kawar N, et al. Periodontal disease for the primary care physician. Disease-a-Month. 2011;57:174.
- Darby I. Non-surgical management of periodontal disease. Australian Dental Journal 2009;54(suppl):S86.
- Salinas TJ (expert opinion). Mayo Clinic, Rochester, Minn. July 14, 2013.
You Are ... The Campaign for Mayo Clinic
Mayo Clinic is a not-for-profit organization. Make a difference today.