Alternative medicine

Mindfulness exercises



Coping and support

Mental health: Overcoming the stigma of mental illness


Mental health

Curious about mental health? Discover what shapes the definitions of mental health and mental illness.

Risk factors

Stress symptoms

Aches and pains, irritability, and crying spells may have an unexpected source — stress. Recognize these and other signs and symptoms so that you can take action.


Childhood mental illness


Fatigue can signal many things. Here are some tips to help you decipher why you're wiped out and to regain your energy.

Shortness of breath

Shortness of breath can be frightening. Most of the time, a heart or lung condition is the cause.


Tachycardia, a rapid heart rate, is caused by an abnormality in your heart's electrical impulses. Tachycardia can cause serious complications, including sudden cardiac arrest.

Treatments and drugs

Cognitive behavioral therapy

Cognitive behavioral therapy is one of the most common types of psychotherapy. It focuses on specific issues and goals to improve your life.


Psychotherapy is one way to treat many mental illnesses. See how therapy is used and which type may be best for you.

Sept. 25, 2014