Prepare for accidental allergen exposure
Always carry an epinephrine auto-injector for serious allergic reactions. A combined syringe and needle, auto-injectors are designed to release a single dose of medication when pressed against your skin. Make sure that:
- Your auto-injector is not expired
- You know how to use your auto-injector
- Your family and close friends know how to use your auto-injector in case you're not able to use it yourself
Work with your doctor to create a detailed plan that you and your loved ones can refer to if you come into contact with an unexpected allergen.
If you suspect anaphylaxis, call emergency medical services
If you develop any of the symptoms of anaphylaxis, first inject yourself with epinephrine, then seek emergency medical help immediately. Emergency medical personnel may give you one or more of the following treatments:
- Antihistamines to reduce swelling of airways and improve breathing
- Albuterol (ProAir HFA, Ventolin HFA, others) to help relax airway muscles
To reduce your chances of having an anaphylactic reaction, work with an allergist to identify your food triggers and actively avoid them.
March 04, 2014
See more In-depth
- Anaphylaxis: Tips to remember. American Academy of Allergy, Asthma and Immunology. http://www.aaaai.org/conditions-and-treatments/library/at-a-glance/anaphylaxis.aspx. Accessed Jan. 23, 2014.
- Kim H, et al. Anaphylaxis. Allergy, Asthma and Clinical Immunology. 2011;7(suppl):S6.
- Kim JS, et al. Living with food allergy: Allergy avoidance. Pediatric Clinics of North America. 2011;58:459.
- Sicherer SH, et al. Self-injectable epinephrine for first-aid management of anaphylaxis. Pediatrics. 2007;119:638.
- Chipps BE. Update in pediatric anaphylaxis: A systematic review. 2013;52:451.
- Anaphylaxis overview. American College of Allergy, Asthma and Immunology. http://www.acaai.org/allergist/allergies/Anaphylaxis/Pages/default.aspx. Accessed Jan. 23, 2014.