Lifestyle and home remedies
Eat more fiber. You've probably heard it before. But do you know why fiber is so good for your health?
Are your pelvic floor muscles in good shape? Tone them with Kegel exercises — which you can do discreetly just about anytime and anywhere.
Tests and diagnosis
Has your doctor recommended a flexible sigmoidoscopy exam? Here's what you need to know about preparation and the exam itself.
Nov. 06, 2012
- Feldman M, et al. Sleisenger & Fordtran's Gastrointestinal and Liver Disease: Pathophysiology, Diagnosis, Management. 9th ed. Philadelphia, Pa.: Saunders Elsevier; 2010. http://www.mdconsult.com/books/about.do?eid=4-u1.0-B978-1-4160-6189-2..X0001-7--TOP&isbn=978-1-4160-6189-2&about=true&uniqId=229935664-2192. Accessed Oct. 2, 2012.
- Fecal incontinence. National Digestive Diseases Information Clearinghouse. http://digestive.niddk.nih.gov/ddiseases/pubs/fecalincontinence/index.aspx. Accessed Oct. 3, 2012.
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- Goldman L, et al. Cecil Medicine. 24th ed. Philadelphia, Pa.: Saunders Elsevier; 2012. http://www.mdconsult.com/books/about.do?about=true&eid=4-u1.0-B978-1-4377-1604-7..C2009-0-42832-0--TOP&isbn=978-1-4377-1604-7&uniqId=327451096-2. Accessed Oct. 3, 2012.