The following measures may help you avoid a cluster attack during a cluster cycle:
Jun. 04, 2013
- Stick to a regular sleep schedule. Cluster periods may begin when there are changes in your normal sleep schedule. During a cluster period, follow your usual sleep routine.
- Avoid alcohol. Alcohol consumption, including beer and wine, often can quickly trigger a headache during a cluster period.
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- Daroff RB, et al. Bradley's Neurology in Clinical Practice. 6th ed. Philadelphia, Pa.: Saunders Elsevier; 2012. http://www.mdconsult.com/books/page.do?eid=4-u1.0-B978-1-4377-0434-1..00094-3--s0015&isbn=978-1-4377-0434-1&uniqId=407506908-3#4-u1.0-B978-1-4377-0434-1..00094-3--s0015. Accessed April 4, 2013.
- Cluster headaches. National Headache Foundation. http://www.headaches.org/education/Headache_Topic_Sheets/Cluster_Headaches. Accessed April 10, 2013.
- Neurological diagnostic tests and procedures. National Institute of Neurological Disorders and Stroke. http://www.ninds.nih.gov/disorders/misc/diagnostic_tests.htm. Accessed April 9, 2013.
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- Francis GJ, et al. Acute and preventive pharmacologic treatment of cluster headache. Neurology. 2010;75:463.
- Rossi P, et al. Use of complementary and alternative medicine by patients with cluster headache: Results of a multi-centre headache clinic survey. Complementary Therapies in Medicine. 2008;16:220.
- Sewell RA. Response of cluster headache to kudzu. Headache. 2009;49:98.
- Magis D, et al. Neurostimulation therapies for primary headache disorders: Present and future. Current Opinion in Neurology. 2012;25:269.
- U.S. News best hospitals 2012-2013. U.S. News & World Report. http://health.usnews.com/best-hospitals/rankings. Accessed April 4, 2013.
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