Your doctor may recommend adopting the following lifestyle changes to help you manage cardiomyopathy:
Jan. 24, 2014
- Quit smoking.
- Lose excess weight.
- Eat a low-salt diet. For most people, this means less than 1,500 milligrams of sodium daily.
- Get modest exercise after discussing with your doctor the most appropriate program of physical activity.
- Eliminate or minimize the amount of alcohol you drink. Specific recommendations will depend on the type of cardiomyopathy you have.
- Longo DL, et al. Harrison's Online. 18th ed. New York, N.Y.: The McGraw-Hill Companies; 2012. http://www.accessmedicine.com/resourceTOC.aspx?resourceID=4. Accessed July 1, 2013.
- Cardiomyopathy. National Heart, Lung, and Blood Institute. http://www.nhlbi.nih.gov/health/health-topics/topics/cm/printall-index.html. Accessed July 1, 2013.
- Shammas NW, et al. Pericarditis, myocarditis, and other cardiomyopathies. Primary Care Clinics in Office Practice. 2013;40:213.
- Yancy CW, et al. 2013 ACCF/AHA Guideline for the Management of Heart Failure: A Report of the American College of Cardiology Foundation/American Heart Association Task Force on Practice Guidelines. Circulation. In Press. Accessed July 1, 2013.
- Gersh BJ, et al. 2011 ACCF/AHA Guideline for the Diagnosis and Treatment of Hypertrophic Cardiomyopathy. Journal of the American College of Cardiology. 2011:58:e212.
- Podrid PJ, et al. Secondary and primary prevention of sudden cardiac death in heart failure and cardiomyopathies. http://www.uptodate.com/home. Accessed July 1, 2013.
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