What can you do to prevent mouth sores?
Although there's no guaranteed way to prevent mouth sores, you can reduce your risk of developing them. Talk to your doctor about your risk of developing mouth sores and whether you should try preventive measures.
Your doctor might recommend that you:
- Get a dental checkup. Visit your dentist before you begin cancer treatment to take care of any unresolved dental issues, such as gum disease, cavities or teeth that need to be pulled. Any pain or infections in your mouth will only get worse once you begin treatment.
Tell your doctor if you have a history of mouth sores. If you've experienced recurring mouth sores in the past, tell your doctor.
In some cases, medications may help prevent those types of mouth sores from occurring during cancer treatment. For instance, people who experience frequent mouth sores due to the herpes simplex virus may take an antiviral medication to prevent those mouth sores during treatment.
Take care of your teeth. Get in the habit of brushing your teeth and rinsing your mouth several times a day. Check the labels on mouthwashes and avoid alcohol-based products.
Floss every day, especially after eating. Developing a routine for your mouth care now will make it easier to continue throughout your treatment.
- Stop smoking. If you smoke, quit. Smoking during treatment will make it harder for your mouth to heal itself.
- Eat a diet rich in fruits and vegetables. Vary your diet to include plenty of fruits and vegetables. You'll need the vitamins and nutrients they provide to help your body fight infections during treatment.
Depending on your cancer and your treatment, your doctor may recommend other techniques for reducing your risk of mouth sores, such as:
- Cold therapy (cryotherapy). If you're receiving fluorouracil, sometimes called 5-FU, or melphalan (Alkeran) as part of your chemotherapy treatment, it might help to swish ice chips or cold water around in your mouth for the first half-hour of your treatments. The cold limits the amount of the drug that reaches your mouth, reducing your risk of mouth sores.
Medication to repair mouth cells. Palifermin (Kepivance) stimulates the growth of cells on the surface of your mouth. If the cells of your mouth recover quickly, you're less likely to experience severe mouth sores.
Palifermin is approved by the Food and Drug Administration for use in people with leukemia and lymphoma who receive bone marrow transplants.
How do you treat mouth sores?
Despite efforts to prevent mouth sores, you may still develop them. Treating mouth sores primarily involves minimizing your pain until the cells of your mouth heal and begin regenerating after your cancer treatment ends.
Tell your doctor if you develop any sensitivity in your mouth or notice any sores forming. Your doctor may recommend treatments, such as:
- Coating agents. These medications coat the entire lining of your mouth, forming a film to protect the sores and minimize the pain you might feel while eating or drinking.
- Topical painkillers. These medications can be applied directly to your mouth sores. Your mouth may feel numb when using painkillers, so be careful when eating or brushing your teeth because you won't be able to feel if you're causing more injury to your mouth.
In addition to medications, you can take simple steps to reduce the pain you feel from mouth sores. You might:
Avoid painful foods. Stay away from acidic foods and spicy foods that could further irritate your mouth. Avoid sharp and crunchy foods, such as chips, crackers and pretzels, and instead opt for softer foods cut in small pieces.
Alcohol also can irritate an already sore mouth, so don't drink alcohol.
Eat foods at room temperature or slightly warm, since hot or cold foods might be painful to eat.
- Eat small meals more frequently. Cut your food into small pieces and eat slowly.
- Use a straw. A straw for drinking may help keep liquids away from sore areas in your mouth.
Continue cleaning your mouth. If it's too painful to use a toothbrush, ask your health care team or your dentist about special foam swabs, which are easier on your gums.
Rinse out your mouth several times a day. Avoid mouthwashes that contain alcohol.
Mix a weak saltwater solution to swish around in your mouth or try a combination of baking soda and warm water.
What happens if mouth sores become severe?
If your mouth sores progress, they can become severe and cause other complications. Sometimes these complications become so severe that you have to stop your cancer treatment temporarily. Complications can include:
- Infection. Mouth sores offer a convenient way for germs to get into your body. Since cancer treatment can weaken your immune system, serious infection can result. Continue cleaning your teeth and mouth during and after treatment to reduce your risk of infection.
Bleeding. Chemotherapy reduces your blood's ability to clot. Bleeding from your mouth can range from mild, with some spotting when you brush your teeth, to severe, with bleeding that's difficult to stop.
When your mouth sores bleed, continue cleaning your mouth as best you can — even if that means just rinsing with water.
- Difficulty eating and swallowing. Painful mouth sores can make eating and drinking difficult. If eating small meals of soft foods isn't helping and you're quickly losing weight, your doctor may recommend a feeding tube to get you the nutrients you need.
Researchers are working to develop new ways to prevent mouth sores, relieve pain and prevent further complications. Until then, work with your health care team and your dentist to make sure your mouth is in good shape as you prepare for treatment. Though mouth sores can be distressing, they are temporary and the pain can be minimized.
Aug. 22, 2014
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- Oral complications of chemotherapy and head/neck radiation (PDQ). National Cancer Institute. http://www.cancer.gov/cancertopics/pdq/supportivecare/oralcomplications/Patient. Accessed May 19, 2014.
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