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Along with the changes in your physical well-being, living with a diagnosis of cancer can cause changes in your spiritual well-being.
You might be thinking "why me?" You might have feelings of anger and betrayal that cause you to question your spiritual beliefs. These emotions are quite normal.
A major illness such as cancer may leave you feeling vulnerable and forever changed. At times, the changes experienced are positive, with a shift toward a new sense of joy in life, forgiveness and gratitude.
Everyone defines spirituality in a personal way. For many, it means a connection to a religion — including important beliefs, traditions, values and practices. At times, spirituality is a connection to nature, inner peace, or a sense of hope or connection to a higher power. Our spirituality has a strong connection to our emotional and physical life.
As you reflect on your own spirituality, consider the things that are important and meaningful to you.
A few ways to reconnect with your spiritual side may be...
I'd love to hear reflections of how you've connected with your spiritual side throughout the journey.
Sheryl M. Ness, R.N.
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