Although damage to your brachial plexus often can't be prevented, you can take steps to reduce the risk of complications once an injury has occurred:
- For yourself. If you temporarily lose the use of your hand or arm, daily range-of-motion exercises and physical therapy can help prevent joint stiffness. Avoid burns or cuts, as you may not feel it if you're experiencing numbness. If you're an athlete who has experienced several injuries to the brachial plexus area, your doctor may suggest you wear specific padding to protect the area during sports.
- For your child. If you're the parent of a child with a brachial plexus palsy, it's important that you exercise your child's joints and functioning muscles every day, beginning when your baby is about 3 weeks old. This helps prevent the joints from becoming permanently stiff and keeps your child's working muscles strong and healthy.